Christopher Westra (http://www.icreateprofits.com/) pointed me toward this really cool resource - you can use it to listen to a variety of free music or use it as a way to practice timed meditation (you can set it for up to 60 minutes).
I hope you like it!
(at left is an image of how it looks - you can access the Timer by clicking the link below, then follow the directions about how to set the time, select music, and then sit back and enjoy!
http://www.geocities.com/spiritheartcreations/MeditationTimer.html
Tuesday, October 14, 2008
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